The St. Regis Maldives Vommuli Resort is marking World Wellness Weekend 2026 with a three-day programme dedicated to movement, mindfulness, self-care and holistic wellbeing.
Taking place from 18 to 20 September 2026, the programme brings together a range of wellness experiences in the natural setting of Dhaalu Atoll.
Three Days of Wellness in the Maldives
The World Wellness Weekend programme is designed to encourage guests to slow down, reconnect with nature and focus on personal wellbeing.
Across three days, guests can take part in yoga and meditation, Pilates, strength training, fitness sessions, Anti-Gravity Yoga, aquatic workouts, skincare workshops and guided self-care experiences.
The programme combines physical activity with mindfulness and wellness education, creating a varied schedule for guests looking to make wellbeing part of their island escape.
Day One: Movement and Balance
The programme begins on Friday, 18 September, with morning yoga at the resort’s Yoga Sala, followed by an energising aerobics and boxing session.
Guests can also explore Ayurvedic principles during the Balancing Your Doshas workshop before taking part in a Beach Boot Camp.
The first day concludes with Chakra Yoga, creating a more restorative transition from movement to mindfulness.
Day Two: Fitness and Self-Care
Saturday, 19 September begins with Sunrise Yoga and Meditation, followed by Mat Pilates focusing on strength, balance and flexibility.
One of the highlights is Anti-Gravity Yoga, which combines traditional yoga movements with suspended exercise.
At the resort’s Iridium Spa, guests can also join a Skin Analysis Workshop offering personalised skincare guidance.
The day continues with Strength Training and concludes with a guided Chakra Meditation focused on Ajna, associated with clarity and reflection.
Day Three: Fitness, Recovery and Renewal
On Sunday, 20 September, guests can begin with Morning Yoga before taking on a HIIT Workout.
The wellness experience then moves to the overwater Iridium Spa for a BR Skin Instant® Workshop, followed by Pool Bike Fitness, combining aquatic resistance with cardiovascular exercise.
Guests can also explore simple relaxation and recovery techniques during The Art of Massage Workshop.
The final day concludes with a beach-based Modified HYROX Workout and a Chakra Yoga session dedicated to Sahasrara.
Wellness in a Tropical Island Setting
Located on a private island in Dhaalu Atoll, The St. Regis Maldives Vommuli Resort combines tropical surroundings with a luxury wellness experience.
With rainforest, white-sand beaches, the Indian Ocean and the award-winning Iridium Spa forming the backdrop, the World Wellness Weekend highlights how the Maldives can provide more than a traditional beach escape.
For travellers seeking relaxation, movement and mindful experiences, wellness programmes such as this add another dimension to the Maldives holiday experience.
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